Wellness & Resiliency Retreats

Earlier this year, Stacey hosted a Wellness & Resiliency Retreat designed to support individuals and families navigating grief, trauma, loss, and significant life stress. Rooted in mindfulness and healing-centered practices, the retreat focused on creating a safe and restorative space for reflection, connection, and personal growth.

The retreat included guided meditation, yoga at the beach, workshops focused on processing grief, reducing stress and anxiety, and resiliency-building sessions intended to help participants adapt, recover, and move forward with greater strength and support. Drawing from the tools Stacey has learned throughout her own journey over the past 30 years, the goal is to help others build a practical “toolbox” of coping skills for everyday life.

As these retreats continue to grow, future gatherings will expand to support additional families and individuals affected by trauma and loss. Scholarship opportunities will also be available for those in need.

Stacey is also available for private group workshops focused on grief, mindfulness, and resiliency. For more information, please reach out to info@nancyjofoundation.org.

person in blue shorts sitting on beach shore during daytime

Earlier this year, Stacey hosted a Wellness & Resiliency Retreat designed to support individuals and families navigating grief, trauma, loss, and significant life stress. Rooted in mindfulness and healing-centered practices, the retreat focused on creating a safe and restorative space for reflection, connection, and personal growth.

The retreat included guided meditation, yoga at the beach, workshops focused on processing grief, reducing stress and anxiety, and resiliency-building sessions intended to help participants adapt, recover, and move forward with greater strength and support. Drawing from the tools Stacey has learned throughout her own journey over the past 30 years, the goal is to help others build a practical “toolbox” of coping skills for everyday life.

As these retreats continue to grow, future gatherings will expand to support additional families and individuals affected by trauma and loss. Scholarship opportunities will also be available for those in need.

Stacey is also available for private group workshops focused on grief, mindfulness, and resiliency. For more information, please reach out to info@nancyjofoundation.org.

I honestly had always been skeptical of meditation, but it truly was so helpful. Stacey took the time to get to know me personally, and I’ve since become a frequent practitioner of guided meditation.
- Jennifer

Stacey immediately made me feel comfortable and at ease. My favorite part of the retreat was the breathing session. It helped me feel grounded, calm, and reconnected.
- Patti

The retreat helped me become more mindful and look deeper within myself while also looking ahead. I appreciated the openness and inclusiveness Stacey created, and I truly felt safe and supported.
- Anja

Future retreat dates and locations will be announced in the coming months.

I honestly had always been skeptical of meditation, but it truly was so helpful. Stacey took the time to get to know me personally, and I’ve since become a frequent practitioner of guided meditation.
- Jennifer

Stacey immediately made me feel comfortable and at ease. My favorite part of the retreat was the breathing session. It helped me feel grounded, calm, and reconnected.
- Patti

The retreat helped me become more mindful and look deeper within myself while also looking ahead. I appreciated the openness and inclusiveness Stacey created, and I truly felt safe and supported.
- Anja

Future retreat dates and locations will be announced in the coming months.

• Attendee Reflections

Stories of Healing & Renewal

Hear how our quiet sanctuary and guided resiliency practices provided a safe space to process loss, cultivate mindfulness, and rebuild inner strength.